top of page

What We Offer

We will work with you to determine the best solutions that fit your individual or organizational needs.

ignite-wellbeing.png
What We Offer
Giving a Speech
Leadership Consult.jpg

Leadership Consultation, Curriculum Development, Outcome Measures

  • Develop programming to promote a culture of wellbeing within organizations

​​​

  • Build customized resources for long term sustainability​​

​

  • Create intentional spaces for peer to peer support​​

​

  • Develop outcome measures specific to the organization's focus

A group therapy session with diverse people sharing their sad problems and stories. People

Mind Body Skills Groups*

​​

  • Group of 8-10 individuals meeting routinely (between 5-12 sessions) to gain in-depth mind body medicine knowledge, skills and peer to peer support

circle.jpg
Support Group
Presenting.jpg


Workshops, Retreats, 
Speaking Engagements

  • Educate on the science of mind body medicine and how chronic stress effects individual and organizational stress​​​

​

  • Provide experiential opportunities to practice and build skills needed to address the effects of chronic stress and foster wellbeing

*Mind body skills groups are educational, supportive groups intended to develop self-care skills and are not formal mental health therapy or intended as a substitute for conventional medical treatment or to diagnose or treat specific conditions.

bottom of page